Monthly Archives: February 2014

Coconut Water

The Amazing Benefits of Coconut Water

Coconut water’s popularity has undeniably skyrocketed in the last decade. Introduced to the U.S. as a part of the wellness movement, coconut water has become known as “Mother Nature’s Sports Drink.” And for good reason!  It’s packed with potassium – […]

How To Cook Sweet Potato Muffins

Sweet Potato Muffins for Your Sweetie

With Valentine’s Day right around the corner, now is the time to plan your special day. Whether you are spending a romantic evening with your loved one, celebrating your fabulous single self with friends, or snuggling up on the couch […]