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Monthly Archives: January 2015

How To Cook Turkey Meatballs

This is by far the cleanest meatball recipe that has a little bit of flavor with no extra added sodium. I have another version of this that tastes even better, but sadly it isn’t as clean & you’ll be drinking […]

The Power Of Hydration

With so many fad diets and plans on the internet nowadays, it gets so confusing for people to find the best way to burn fat. Most of the time, going back to basics gets you in the right spot. Don’t […]

Mountain Biking Fort Yargo

I had a more than an amazing time mountain biking at Fort Yargo State Park in Winder, Georgia this past weekend. I got to actually get out onto the trails at least 3 times in two days. That’s a lot, […]