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Category Archives: Nutrition

How To Cook Turkey Meatballs

This is by far the cleanest meatball recipe that has a little bit of flavor with no extra added sodium. I have another version of this that tastes even better, but sadly it isn’t as clean & you’ll be drinking […]

How To Cook Turkey Lettuce Wraps

With Summer less than 2 months away, it’s really time to kick clean eating into high gear. You can still have a lot of flavor in your food, while staying lean and tight at the same time. A personal favorite […]

How to Cook Almond Coconut Chicken

With spring break coming up, now is the time to add this delicious chicken dish to your arsenal. Whether you are looking to cook a centerpiece dish for a party of friends and family, get in great shape without crying […]

How To Cook Sweet Potato Muffins

Sweet Potato Muffins for Your Sweetie

With Valentine‚Äôs Day right around the corner, now is the time to plan your special day. Whether you are spending a romantic evening with your loved one, celebrating your fabulous single self with friends, or snuggling up on the couch […]